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The Hidden Power of Gratitude: How Writing Thank-You Notes Can Transform Your Life

  • Writer: Katherine Garbera
    Katherine Garbera
  • Nov 20
  • 2 min read

My desk with boxes of notecards and stationary. Plus this cute little note from Kathy with a dachshund.
My desk with boxes of notecards and stationary. Plus this cute little note from Kathy with a dachshund.

November always feels coded for gratitude to me. Maybe it’s because of Thanksgiving, but as the year winds down, I also find myself reflecting on all that 2025 has given me. It’s been a year of both highs and lows—which, I think, is perfectly normal.

I’ve always believed that the smallest gestures create the biggest ripple. If you ever happen to walk past me, I’ll probably smile at you. Generally, I’m a happy or content person, but even on days when I’m feeling low, smiling lifts my spirits—and maybe, just maybe, it brightens someone else’s day too.


As a writer, I’ve discovered that gratitude isn’t just about manners—it’s about mindfulness, creativity, and connection. I love sending handwritten notes, partly because I’m a stationery hoarder. Boxes of notecards—personalized or not—always make my wish list. But those cards aren’t meant to sit in a drawer; they’re meant to be shared with friends, family, and yes, you, dear readers. I try to include a note with every book I send out.

From my experience, gratitude sparks creativity. When we focus on what we’re thankful for, our minds shift from scarcity to abundance. Some of my best ideas come after journaling about gratitude—even a simple note about a favorite memory or an inspiring moment can unlock fresh story ideas.


Gratitude also builds connection. Writing a thank-you note or a message of appreciation strengthens relationships. I’ve sent notes to readers, mentors, and especially strangers who have inspired me. The warmth that comes back is incredible.


My daily gratitude practice is simple. Each evening, I write down three things I’m grateful for. Doing this before bed clears my mind and makes space for a better night’s sleep, no matter what’s happening in the world.


Gratitude isn’t just a feeling—it’s a practice that nourishes your heart and your creativity. Try it today, and watch the ripple effect it creates.

I’d love to hear what you’re grateful for this week! Do you send thank-you notes? Share your thoughts in the comments, and let’s start a chain of gratitude together.

 
 
 

1 Comment


denise
Nov 21

I'm definitely a believer in Thank You notes.

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© 2025 Katherine Garbera Photo: Robert Elser

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